Tired of the one-size-fits-all approach to dieting?
Confused about what you're supposed to eat?
Overwhelmed by stress at work?
Want to rediscover your energy and feel great in your body?
Ready to accomplish your goals in a way that’s empowering and sustainable?
WORK WITH ME
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.